Pro Maryam Blog

Hair is more than just a part of our appearance—it plays a key role in self-esteem, cultural identity, and even health. However, many people struggle with hair fall at some point in their lives. Understanding how hair grows, why it falls out, and how proper hair care—especially the right use of shampoo—can help, is essential to maintaining healthy hair. 1. How Does Hair Grow? Hair grows from the scalp through tiny holes in the skin called hair follicles . Each hair follicle contains a root made up of protein cells. The process of hair growth can be divided into four main stages , known as the hair growth cycle : 1.1 Anagen Phase (Growth Phase) Duration: 2 to 7 years This is the active phase where cells in the hair root divide rapidly, adding to the hair shaft. Hair can grow approximately half an inch per month , which is around 6 inches per year . About 85-90% of your hair is in this stage at any given time. 1.2 Catagen Phase (Transition Phase) Duration: 2 to 3 we...

Hair is often considered a symbol of beauty, identity, and confidence. But have you ever wondered how hair actually grows, and whether natural oils really help it thrive? Understanding the science behind hair growth and the power of nature’s remedies can help you take better care of your hair—without relying on commercial or chemical products. The Science Behind Hair Growth Hair growth is a natural process that happens in cycles. Every strand of hair on our head grows from a follicle—a tiny pore in the scalp that houses the root of the hair. Here’s a breakdown of the hair growth cycle: 1. Anagen Phase (Growth Phase) This is the active phase where hair grows from the root. It typically lasts between 2 to 7 years. The length of this phase determines the maximum length your hair can grow. 2. Catagen Phase (Transitional Phase) This is a short phase lasting about 2-3 weeks. Hair stops growing and detaches itself from the blood supply. It’s a natural transition preparing the hair for...

  Healthy, shiny, and strong hair is not only a sign of beauty but also of overall well-being. In Pakistan, where environmental factors such as pollution, hard water, heat, and dietary habits can affect hair quality, taking proper care of your hair becomes essential. This comprehensive guide covers everything you need to know about hair care — from choosing the best anti-dandruff shampoo and understanding anti-dandruff shampoo in Pakistan to learning how to stop hair fall and finding the best shampoo for hair fall . All information is brand-free, based purely on facts and practical guidance. Understanding Hair Health Hair health is influenced by a combination of genetics, lifestyle, diet, stress, and external care. The scalp, being the foundation for hair growth, needs regular attention to avoid issues like dandruff, itching, and excessive oil or dryness. When scalp conditions go untreated, they often result in hair fall , split ends, dullness, and slowed hair growth. Common ...